Therapy
Family Dysfunction & CoDependency
Our family environment plays an enormous role in who we have become. Our identity is likely shaped by the context with which we were raised and many times this context however unintentional creates a false idea of who we are. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy in your life. We let go of people pleasing and develop healthy boundaries.
Trauma Focused
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I support you in discovering ways to overcome these symptoms and guide you through the process of coping, grieving, and healing. As a result, improve how you relate to yourself, the world, and others.
Virtual Services
Traditionally therapy sessions are conducted in-person in an office setting , with some services being provided in the home of the client or some agreed upon community location. Today, virtual sessions are offered and held from the safety of your own home . We are happy to provide virtual sessions at the client’s request and reserve discretion if indeed this option seems to become a barrier to treatment.
Coaching
Worthiness…
Living My Worth Empowerment was established in 2011 with Cantiese Burrell's vision and passion to create meaningful connections with women that brings about a greater sense of self-worth resulting in living from a source of knowing we are enough!
Consider these questions... Is one person more valuable than another? Where does our value come from?
There is an innocent and unchallengeable reality of undeniable value inherent to each of us when we are born. No matter who we are born to, what country, culture, or circumstance. It is a matter of our own recognition of it!
Living My Worth’s Mission is to empower women all over the world to live powerfully through a healthy sense of self worth: knowing we are enough!
Living My Worth Vision is that everyone design a life that is meaningful and fulfilling to them and thus the world is better.
Sometimes we may fall asleep at the wheel of life 'so to speak' and end up in a much different destination than we planned. My support is for women who want to shift their course and begin living from personal power. Personal power means letting go of a need for external validation, learning to trust ourselves and recognize our value; prioritizing ourselves over the needs of others, identifying our personal power is leaking out, and receiving support to plug in these leaks with renewed self love. Thus, I help you to see options and possibilities where there seems to be none as well as discover new places to draw strength to be able to move forward into a powerful fulfilling life.
Tap into your powerful self!
My support is for women who want to shift their course and begin living from personal power. Personal power means letting go of a need for external validation, learning to trust ourselves and recognize our value.